Sify Bawarchi
WebSify
Follow us on
Muttar Paneer
By : Dhivya Karthik
Category : Paneer, Green peas, Tomatoes
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
  1. Fry the paneer cubes till golden brown. Remove and drop them in a bowl of water.
  2. This way the excess oil floats to the top and the paneer also gets soft.
  3. Remove and set aside.
  4. In a skillet add 1/2 tsp oil and add the ground paste to it.
  5. Once the raw smell is replaced by aroma add the onions and saute for 3-5 min till they get soft.
  6. Add the tomatoes and stir until soft.
  7. Then add the puree, peas,cream, honey and the spices and stir for another 5 min.
  8. You can add water if you prefer gravy consistancy.
  9. I like mine little dry.
  10. When it starts boiling, add the Paneer and cook for another 5-10min.
  11. Serve warm garnished with cilantro. They go well with roti`s and rice.

Note:
This dish provides the daily requirement of protein and fibre

Courtesy: http://chefinyou.com/

Ingredients:
about 2 cups - paneer, cubed
1 cup - boiled peas
1/2 cup - tomato puree
1/2 cup - cream
2 to 3 - ripe tomatoes, chopped
1 - large onion, finely chopped
1 tsp - garam masala
1 tsp - turmeric
few sprigs of cilantro for garnish
salt to taste
1 tbsp - honey

To be Ground into Paste
2 to 3 - cloves
1 inch - gingerroot, peeled and chopped
2 to 3 - green chillies ( or as per taste)
1 tbsp - cashews
1 tbsp - poppy seeds
1 tsp - cumin

  Post your Comments  
   
       
  Clear