Calories: 450 Kcal
For dal:
1&1/2 cups tur dal (pressure cooked and churned)
2 tomatoes (chopped)
1/2 cup groundnuts (boiled)
1/2 inch ginger (chopped)
3 green chillies (slit)
4 curry leaves
1 tbsp jaggery
1 tbsp tamarind pulp
1 tsp red chilli powder
1 tbsp turmeric powder
1/4 tsp asafeotida powder
1 tsp cumin seeds
1 tbsp coriander leaves (chopped)
1 tsp desi ghee
1 tbsp oil
3 cups water
Salt to taste
For dhokli:
1&1/2 cups wheat flour
1/2 cup chana dal flour
1 tbsp cumin powder
1/4 tsp asafeotida powder
1/4 tsp turmeric powder
2 tbsp oil
1/2 tsp red chilli powder
Water (for kneading dough)
Salt to taste
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