By : krishnasudhaNote: Tindora is good for lowering blood pressure and for diabetes
500g - tindora
3 - green chillies
Curry leaves, a few
1 tsp - urad dal
1 tsp - mustard
3 tsp - oil
Salt to taste
1 pinch - turmeric powder
Tamarind, a little either as pulp or as it is, but without seeds
Asafoetida, a little
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