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Chawli usal
Category : Health food, Maharashtra
Servings : 4
Time Taken : 30-45 mins
Rating :
Method
- Chop the green coriander finely. Keep aside.
- In a flat pan, add one tbsp. oil.
- Fry dry coriander, cumin seeds, 1/4 tsp. mustard seeds, fenugreek seeds and red chillies.
- Grind all this with ginger to a fine paste.
- In a vessel, heat oil, add asafeotida and mustard seeds.
- Add the chawli, chilli powder and turmeric powder and salt.
- Add the ground masala and fry for a while.
- Add two cups of water and cook it on a low flame till the chawli is tender.
- Garnish with chopped coriander leaves and grated coconut.
Ingredients:
1 cup whole (white) chawli, sprouted
1&1/2 tsp mustard seeds
ΒΌ tsp asafoetida
1 tsp chilli powder
1/2 tsp turmeric powder
1-inch piece ginger
1 tsp coriander seeds
1/2 tsp cumin seeds
3 dry red chillies
1/4 tsp fenugreek seeds
1 tbsp grated coconut
1/2 bunch coriander leaves
Salt to taste
1 cup whole (white) chawli, sprouted
1&1/2 tsp mustard seeds
ΒΌ tsp asafoetida
1 tsp chilli powder
1/2 tsp turmeric powder
1-inch piece ginger
1 tsp coriander seeds
1/2 tsp cumin seeds
3 dry red chillies
1/4 tsp fenugreek seeds
1 tbsp grated coconut
1/2 bunch coriander leaves
Salt to taste
RECIPES BY REHANA KHAMBATY
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